Calories: 52 kcal per 100g
Calories: 165 kcal per 100g
Apple is my go-to fruit! It's low in calories and delicious.
Chicken breast is an excellent source of protein, but it's a bit dry for my taste.
Love apples! They're so versatile and can be added to many dishes!
Calories: 165 kcal per 100g
Calories: 250 kcal per 100g
Calories: 242 kcal per 100g
Calories: 23 kcal per 100g
Calories: 34 kcal per 100g
Calories: 41 kcal per 100g
Calories: 52 kcal per 100g
Calories: 89 kcal per 100g
Calories: 47 kcal per 100g
Calories: 155 kcal per 100g
Calories: 42 kcal per 100g
Calories: 402 kcal per 100g
| Component | Amount per 100g |
|---|---|
| Calories | 52 kcal |
| Protein | 0.3g |
| Fat | 0.2g |
| Carbohydrates | 14g |
| Fiber | 2.4g |
| Sugar | 10g |
| Vitamin C | 4.6mg |
Great source of lean protein! I add it to my salads for extra protein. Tastes amazing grilled.
Very healthy, but can be a bit dry if overcooked. Make sure to marinate before grilling!
It's important to include a variety of food in your diet. Aim for a balance of carbohydrates, protein, and fats for overall health.
Even healthy foods can contribute to weight gain if consumed in large quantities. Control your portions to avoid overeating.
Drinking enough water throughout the day is essential for maintaining your body's metabolism and energy levels.
Fiber-rich foods such as vegetables, fruits, and whole grains are essential for digestive health and can help prevent overeating.
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